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		<title>Jaylan Birl’s floor routine getting rave reviews</title>
		<link>http://gymcan.ca/blog_english/?p=350</link>
		<comments>http://gymcan.ca/blog_english/?p=350#comments</comments>
		<pubDate>Fri, 18 Jun 2010 12:56:11 +0000</pubDate>
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				<category><![CDATA[Artistic Gymnastics]]></category>

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		<description><![CDATA[Jaylan Birl has a floor routine that can make heads spin with the great height he gets on his double somersaults, and the power in his tumbling lines. Birl’s floor routine at the 2010 Canadian championships in Kamloops, B.C., was right on the money with an eye-catching “double piked arabian, half-out, that drew high praise [...]]]></description>
			<content:encoded><![CDATA[<p>Jaylan Birl has a floor routine that can make heads spin with the great height he gets on his double somersaults, and the power in his tumbling lines. Birl’s floor routine at the 2010 Canadian championships in Kamloops, B.C., was right on the money with an eye-catching “double piked arabian, half-out, that drew high praise from men’s program director Jeff Thomson.<br />
<a href="http://gymcan.ca/blog_english/wp-content/uploads/2010/06/Birl.jpg"><img src="http://gymcan.ca/blog_english/wp-content/uploads/2010/06/Birl-150x150.jpg" alt="" title="Birl" width="150" height="150" class="alignleft size-thumbnail wp-image-355" /></a></p>
<p>In simple terms, Birl performs a double front somersault in the pike position, starting backwards with a half twist and finishing with a half twist at the end.</p>
<p>“There aren’t very many gymnasts doing that move the way Jaylan does it,” says Thomson. “What makes it unique are the half twists at the beginning and end of the move,” says Thomson. “It’s very impressive.”</p>
<p>Comments on the Gymnastics Canada You Tube Channel left no doubt about Jaylan’s eye-popping floor routine:</p>
<p>“His first pass is absolutely ridiculous!!! Wow!﻿  </p>
<p>“Wow, I have someone to follow in﻿ canada now. Awesome.”</p>
<p>“Ooooooomg amaazzzing. this﻿ guy.”</p>
<p><strong>Floor routine with double piked Arabian</strong></p>
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<p>For Birl, learning the move came relatively easily as he explains just after winning the men’s junior title for the second straight year at the Canadian championships.</p>
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		<title>Charles Thibault &#8211; 2010 Canadian Gymnastics Championships-Qualification</title>
		<link>http://gymcan.ca/blog_english/?p=344</link>
		<comments>http://gymcan.ca/blog_english/?p=344#comments</comments>
		<pubDate>Thu, 27 May 2010 18:16:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>

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		<title>Karen Cockburn &#8211; 2010 Canadian Gymnastics Championships-Qualification</title>
		<link>http://gymcan.ca/blog_english/?p=341</link>
		<comments>http://gymcan.ca/blog_english/?p=341#comments</comments>
		<pubDate>Thu, 27 May 2010 07:10:00 +0000</pubDate>
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		<title>Rosannagh MacLennan &#8211; 2010 Canadian Gymnastics Championships-Qualification</title>
		<link>http://gymcan.ca/blog_english/?p=337</link>
		<comments>http://gymcan.ca/blog_english/?p=337#comments</comments>
		<pubDate>Thu, 27 May 2010 07:06:38 +0000</pubDate>
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		<title>Jason Burnett takes aim at fifth straight trampoline title</title>
		<link>http://gymcan.ca/blog_english/?p=332</link>
		<comments>http://gymcan.ca/blog_english/?p=332#comments</comments>
		<pubDate>Thu, 27 May 2010 06:59:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Trampoline]]></category>

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		<description><![CDATA[For Jason Burnett, day one at the Canadian trampoline championships was business as usual. One compulsory routine and one optional routine completed with cool efficiency and the expected result.
Jason easily topped the field, scoring 106.010 points, to set himself up nicely for a fifth straight Canadian men&#8217;s title.

]]></description>
			<content:encoded><![CDATA[<p>For Jason Burnett, day one at the Canadian trampoline championships was business as usual. One compulsory routine and one optional routine completed with cool efficiency and the expected result.</p>
<p>Jason easily topped the field, scoring 106.010 points, to set himself up nicely for a fifth straight Canadian men&#8217;s title.</p>
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		<title>Dominique Pegg &#8211; 2010 Canadian championships &#8211; qualification</title>
		<link>http://gymcan.ca/blog_english/?p=325</link>
		<comments>http://gymcan.ca/blog_english/?p=325#comments</comments>
		<pubDate>Wed, 26 May 2010 04:24:21 +0000</pubDate>
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		<title>Kristina Vaculik &#8211; 2010 Canadian championships &#8211; qualification</title>
		<link>http://gymcan.ca/blog_english/?p=322</link>
		<comments>http://gymcan.ca/blog_english/?p=322#comments</comments>
		<pubDate>Wed, 26 May 2010 04:21:02 +0000</pubDate>
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		<title>Rosannagh MacLennan &#8211; Training &#8211; 2010 Canadian Championships</title>
		<link>http://gymcan.ca/blog_english/?p=319</link>
		<comments>http://gymcan.ca/blog_english/?p=319#comments</comments>
		<pubDate>Wed, 26 May 2010 03:13:35 +0000</pubDate>
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				<category><![CDATA[Videos]]></category>

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		<title>Karen Cockburn &#8211; Training-2010 Canadian Championships</title>
		<link>http://gymcan.ca/blog_english/?p=315</link>
		<comments>http://gymcan.ca/blog_english/?p=315#comments</comments>
		<pubDate>Wed, 26 May 2010 03:04:00 +0000</pubDate>
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		<title>Mariah Madigan &#8211; Training-2010 Canadian Championships</title>
		<link>http://gymcan.ca/blog_english/?p=310</link>
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		<pubDate>Wed, 26 May 2010 02:57:28 +0000</pubDate>
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